Welcome to Mikis Gym
- Cambridgeshire
- 07404036177
- miki@mikisgym.com
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21 October 2022
How do you motivate yourself
Firstly, I would like to thank my friend Meda for giving me the idea for this article. We had a nice chat a few days ago and she told me that she finds it hard to get back into training and she would have liked for me to live closer to her so we can […]
20 September 2020
The influence of media on our training
Nowadays the gyms are full with people with headphones on. There is no community spirit anymore. “Every man for himself!”
The impact of negative feedback and social media comments on our mental health
How many of us have had negative comments on social media or negative feedback at work? I think everyone! How do you deal with them? Do you take it personally? Do you ignore, do you respond? I would like this post to be more interactive than others so please share your thoughts with me. Negative […]