Online Personal Training?

Online Personal Training is a new and exciting way to offer Fitness Coaching and achieve life-changing transformations with clients. It can be utilised by anyone, anywhere, offering convenience, responsiveness, flexibility, and affordability. 

KICKSTARTER

PT ONLINE

£30.00/one off

This program is designed to help you get started into an active lifestyle, these two programs will get you acquainted with weight training (weights) and functional training (bodyweight).

Two standard training programs
2 check-ins by email
Discount code for your next purchase.
Initial one-to-one consultation
Weekly check-ins

1 MONTH

PT ONLINE

£120/per month

1 Month Personal Pack £120.00 This personal program will be tailored to you and your personal lifestyle based on our initial consultation.

Personalised program based on your lifestyle
Nutritional guide
Warm up and cool down guide
Initial one-to-one consultation
Weekly check-ins
Discount code for your next purchase

3 MONTHS

PT ONLINE

£260/per 3 months

This personal program will be tailored to you and your personal lifestyle based on our initial consultation.

3-Month personalised program based on your lifestyle
Nutritional guide
Warm up and cool down guide
Initial one-to-one consultation
Weekly check-ins
Discount code for your next purchase

POST INJURY

PT ONLINE

£120/per 1 month

This training pack is for anyone that would like to train but have injuries, based on our initial consultation, I can provide exercises that will help you achieve your fitness goals.

Injury consultation
A training program based on injury assessment
Warm up and cool down guide
Weekly check-ins for the month
Discount code for your next purchase

What is Online Personal Training?

Online Personal Training is a new and exciting way to offer Fitness Coaching and achieve life-changing transformations with clients. It can be utilised by anyone, anywhere, offering convenience, responsiveness, flexibility and affordability.

How does Online Personal Training work?

Once I have had our initial consultation to discuss your goals, training history, diet and current fitness levels, I will then send you an online questionnaire which goes through all this in more detail and gives me all the information I need to create your Personal Schedule and Fitness Programme.

I will not just send you a generic plan and let you crack on, the plan I create for you will be specific to you, to help you achieve your fitness and body composition goals.

The fun does’t stop there, once you receive your plan I will be there to support, motivate and guide you every step of the way through your transformation with weekly check-ins, weekly feedback, regularly changing the plan as you develop and progress, with consistent contact by phone, text, WhatsApp or email.

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