- Two standard training programs (Functional & Weights)
- 2 check-ins by email
- Discount code for your next purchase.
This program is designed to help you get started into an active lifestyle, these two programs will get you acquainted with weight training (weights) and functional training (body weight).
Please note; This pack is set up as a basic guide that anyone can use, for a more tailored guide, I recommend purchasing my personalised pack.