This is a 45min 1-2-1 training session, this is for anyone who needs a more intense training approach.
Similar to my 1 hour 1-2-1 sessions, these 45-minute sessions are more intense and higher in endurance, based on our initial consultation, I will provide exercises that will help you achieve your fitness goals.
- Initial consultation (email / Skype / WhatsApp / Phone)
- A personal program based on our assessment
- A schedule of 1-2-1 PT sessions (minimum of 4 sessions)
- Discount code for your next purchase
This personal program will be tailored to you based on our initial consultation.