With the current situation that we are going through and being stuck at home, I’m sure you are bombarded with free workouts. You might expect me to do the same, but I will disappoint you; I won’t be uploading or live streaming workouts, I value my clients too much. I am always willing to give advice and train you outside as long as we are permitted.
Going for a run, doing a workout in my living room or in the garden, but most of all, I will read and rest as much as I can during this lockdown.
My warm advice is for you to do the same. Try to reconnect with your loved ones, try to read books you haven’t had time to read, try to cook some good food, watch a good movie. It is not all about exercise and going mad if we miss one day. Social media is going over the top with that.
For me is more about reconnecting with myself, trying to bring the summer vibes into my life.